Stress is a real, often debilitating thing. You get it from your job, from your family life, from the stresses of your own life, and even from stress from external events. So it is important to find the right products to help relieve it, without making it worse. Many of the products on this page are products that have shown to be effective for some stress relief. They are often quite expensive, but they are proven. I've had some of my best results using products that I can afford to pay for. These are some of the things you can take to ease your mind and body. I've included a few of my favorite relaxation tools for your relaxation time, and some relaxation strategies to get you started. I also listed a few relaxation suggestions that are specifically tailored to stress relievers for those who want to take a break from stress. These are just a sample of the kinds of things you can do when you're stressed or anxious. When you stop and look around at your environment, take a moment to think about what can be improved. You might find that there are a few items on your list that aren't quite so important. In fact, they can actually be a great way to relax.